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Prosciutto-Wrapped Melon

Prep: 10 min
Cook: 30 min
Total: 40 min
Servings: 4
Difficulty: Easy
Calories: 37/serving
gluten-free dairy-free low-carb keto paleo
Prosciutto-Wrapped Melon

Ingredients

Units:
  • 1 medium cantaloupe melon
  • 200 g prosciutto
  • 15 g fresh basil leaves
  • 30 ml balsamic glaze
  • 1 sprinkle black pepper to taste

Instructions

  1. 1

    Cut the melon in half and remove the seeds with a spoon. Slice each half into 8 wedges, then remove the rind from each wedge.

  2. 2

    Cut each prosciutto slice in half lengthwise to create thinner strips.

  3. 3

    Wrap each melon wedge with one strip of prosciutto, spiraling it around the melon from bottom to top.

  4. 4

    Arrange the wrapped melon pieces on a serving platter.

  5. 5

    Tuck fresh basil leaves between the prosciutto wraps on each piece.

  6. 6

    Drizzle the balsamic glaze over the platter in a decorative pattern.

  7. 7

    Finish with a light grinding of fresh black pepper over the top.

  8. 8

    Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition (per serving)

Calories 37
Protein 3g
Carbs 3g
Fat 1g
Fiber 0g

Nutrition data is approximate and derived from OpenFoodFacts.org. Values may vary based on ingredients, brands, and preparation methods. Not intended as dietary or medical advice.

Chef's Note

"The key to this classic Italian appetizer is using perfectly ripe cantaloupe - it should be fragrant and give slightly when pressed at the stem end. The contrast between the sweet melon and salty prosciutto is what makes this dish shine, so don't skimp on quality ingredients."

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