Chocolate Avocado Smoothie
Ingredients
- • 1 medium ripe avocado
- • 30 g unsweetened cocoa powder
- • 1 medium banana
- • 360 ml milk of choice
- • 30 ml honey or maple syrup
- • 5 ml vanilla extract
- • 1 sprinkle salt
Instructions
- 1
Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
- 2
Peel the banana and break it into chunks, adding them to the blender.
- 3
Add the cocoa powder, milk, honey or maple syrup, vanilla extract, and a pinch of salt to the blender.
- 4
Blend on high speed for 45-60 seconds until completely smooth and creamy with no visible chunks.
- 5
Taste and adjust sweetness if needed by adding more honey or maple syrup, then blend again briefly.
- 6
Pour into glasses and serve immediately for the best texture and flavor.
Nutrition (per serving)
Nutrition data is approximate and derived from OpenFoodFacts.org. Values may vary based on ingredients, brands, and preparation methods. Not intended as dietary or medical advice.
Chef's Note
"This creamy chocolate smoothie is my secret weapon for a nutritious breakfast that tastes like dessert—the avocado adds incredible richness without any avocado flavor, while keeping you satisfied for hours."
