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Traditional Miso Soup

Prep: 10 min
Cook: 15 min
Total: 25 min
Servings: 4
Difficulty: Easy
Calories: 16/serving
pescatarian dairy-free gluten-free low-carb keto low-sodium
Contains: fish soy
Traditional Miso Soup

Instructions

  1. 1

    Rehydrate the dried wakame seaweed by soaking it in cold water for about 5 minutes until it expands. Drain and set aside.

  2. 2

    In a medium pot, bring the dashi stock to a gentle simmer over medium heat. Do not let it boil vigorously.

  3. 3

    While the dashi is heating, cut the silken tofu into small 1/2-inch cubes and slice the green onions thinly.

  4. 4

    Once the dashi is simmering, reduce heat to low. Place the miso paste in a small ladle or bowl, add a few tablespoons of the hot dashi, and whisk until the miso is completely dissolved and smooth.

  5. 5

    Pour the dissolved miso mixture back into the pot, stirring gently to incorporate. Never boil miso after adding it, as high heat destroys its beneficial enzymes and delicate flavor.

  6. 6

    Add the tofu cubes and rehydrated wakame to the soup. Let them warm through for 2-3 minutes on low heat.

  7. 7

    Remove from heat and ladle into bowls. Garnish with sliced green onions and serve immediately.

Chef's Note

"This comforting Japanese staple is surprisingly simple to master at home and makes a nourishing start to any meal. For the best flavor, remember to add the miso paste off the heat to preserve its delicate probiotics and umami depth."

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