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Herb-Crusted Stuffed Chicken Breast

Prep: 20 min
Cook: 35 min
Total: 55 min
Servings: 4
Difficulty: Medium
Calories: 108/serving
high-protein
Contains: gluten dairy
Herb-Crusted Stuffed Chicken Breast

Ingredients

Units:
  • 4 item chicken breasts, boneless and skinless
  • 120 g cream cheese, softened
  • 60 g spinach, fresh and chopped
  • 40 g sun-dried tomatoes, chopped
  • 60 g mozzarella cheese, shredded
  • 2 cloves garlic
  • 60 g breadcrumbs
  • 30 g parmesan cheese, grated
  • 5 ml dried Italian seasoning
  • 30 ml olive oil
  • 1 sprinkle salt to taste
  • 1 sprinkle black pepper to taste

Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a bowl, mix together cream cheese, chopped spinach, sun-dried tomatoes, mozzarella, and minced garlic. Season with salt and pepper.

  3. 3

    Using a sharp knife, carefully cut a deep pocket into the side of each chicken breast, being careful not to cut all the way through.

  4. 4

    Divide the filling mixture evenly between the chicken breasts, stuffing it into the pockets. Secure with toothpicks if needed.

  5. 5

    In a shallow dish, combine breadcrumbs, parmesan cheese, and Italian seasoning.

  6. 6

    Brush each stuffed chicken breast with olive oil, then press into the breadcrumb mixture to coat both sides.

  7. 7

    Place the coated chicken breasts on a baking sheet lined with parchment paper.

  8. 8

    Bake for 30-35 minutes, or until the internal temperature reaches 165°F (74°C) and the coating is golden brown.

  9. 9

    Let rest for 5 minutes before removing toothpicks and serving.

Nutrition (per serving)

Calories 108
Protein 11g
Carbs 2g
Fat 5g
Fiber 1g

Nutrition data is approximate and derived from OpenFoodFacts.org. Values may vary based on ingredients, brands, and preparation methods. Not intended as dietary or medical advice.

Chef's Note

"This elegant stuffed chicken transforms a weeknight dinner into something special with its creamy spinach-mozzarella filling and golden herb crust. Don't be intimidated by the stuffing technique – a sharp knife and gentle hand are all you need to create this restaurant-worthy dish at home."

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