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Herb-Crusted Rack of Lamb with Garlic and Rosemary

Prep: 20 min
Cook: 25 min
Total: 45 min
Servings: 4
Difficulty: Medium
Calories: 64/serving
gluten-free dairy-free low-carb keto high-protein low-sodium paleo
Contains: gluten
Herb-Crusted Rack of Lamb with Garlic and Rosemary

Instructions

  1. 1

    Preheat your oven to 200°C (400°F). Remove the lamb from refrigerator 30 minutes before cooking to bring to room temperature.

  2. 2

    Season the lamb rack generously with salt and pepper on all sides.

  3. 3

    Heat 1 tablespoon of olive oil in an oven-safe skillet over high heat. Sear the lamb rack fat-side down for 2-3 minutes until golden, then sear the meat side for 2-3 minutes.

  4. 4

    Remove from heat and let the lamb rest for 5 minutes. Brush the meat side with Dijon mustard.

  5. 5

    In a bowl, combine breadcrumbs, chopped rosemary, thyme, minced garlic, and remaining olive oil. Mix well and season with salt and pepper.

  6. 6

    Press the herb mixture firmly onto the mustard-coated side of the lamb rack.

  7. 7

    Place the skillet in the preheated oven and roast for 12-15 minutes for medium-rare (internal temperature of 130°F/54°C), or 18-20 minutes for medium (140°F/60°C).

  8. 8

    Remove from oven and tent with foil. Let rest for 10 minutes before carving between the bones into individual chops.

  9. 9

    Serve immediately, arranging 2 chops per person on warmed plates.

Chef's Note

"This elegant rack of lamb transforms any dinner into a special occasion with its aromatic herb crust and perfectly pink interior. Don't be intimidated—the Dijon acts as delicious "glue" for the herbs, and a meat thermometer ensures foolproof results every time."

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