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Crispy Skinned Salmon with Lemon Herb Butter

Prep: 10 min
Cook: 12 min
Total: 22 min
Servings: 4
Difficulty: Medium
Calories: 73/serving
gluten-free low-carb keto pescatarian
Contains: fish dairy
Crispy Skinned Salmon with Lemon Herb Butter

Ingredients

Units:
  • 600 g salmon fillets with skin
  • 30 ml olive oil
  • 60 g butter
  • 30 ml lemon juice
  • 15 g fresh dill chopped
  • 2 cloves garlic minced
  • 5 g salt
  • 1 sprinkle black pepper to taste

Instructions

  1. 1

    Remove salmon from refrigerator 20 minutes before cooking to bring to room temperature

  2. 2

    Pat salmon fillets completely dry with paper towels, especially the skin side - this is crucial for crispy skin

  3. 3

    Score the skin with a sharp knife making 3-4 diagonal cuts, being careful not to cut into the flesh

  4. 4

    Season both sides generously with salt and let sit for 5 minutes to draw out moisture

  5. 5

    Heat a cast iron or heavy-bottomed skillet over medium-high heat until very hot

  6. 6

    Add olive oil and swirl to coat the pan

  7. 7

    Place salmon skin-side down and immediately press down with a spatula for 30 seconds to prevent curling

  8. 8

    Cook undisturbed for 4-5 minutes until skin is golden and crispy - resist the urge to move it

  9. 9

    Flip salmon and cook flesh side for 2-3 minutes for medium doneness

  10. 10

    Remove salmon to a plate and reduce heat to low

  11. 11

    Add butter, garlic, lemon juice, and dill to the pan, swirling to combine

  12. 12

    Spoon the lemon herb butter over the salmon and serve immediately...

  13. 13

    Serve with a fresh salad or even mashed potatoe.

Nutrition (per serving)

Calories 73
Protein 8g
Carbs 7g
Fat 3g
Fiber 2g

Nutrition data is approximate and derived from OpenFoodFacts.org. Values may vary based on ingredients, brands, and preparation methods. Not intended as dietary or medical advice.

Chef's Note

"This restaurant-quality salmon comes together in under 30 minutes, making it perfect for both weeknight dinners and special occasions. The key to that coveted crispy skin is starting with a dry fillet and a hot pan—don't move it until it releases naturally!"

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