Burrito Bowl
Ingredients
- • 400 g brown rice
- • 600 g chicken breast
- • 400 g black beans
- • 200 g corn kernels
- • 2 item avocado
- • 120 ml sour cream
- • 100 g shredded cheddar cheese
- • 200 g romaine lettuce
- • 200 g cherry tomatoes
- • 100 g red onion
- • 2 item lime
- • 30 ml olive oil
- • 5 g ground cumin
- • 5 g chili powder
- • 3 g garlic powder
- • 1 sprinkle salt to taste
- • 1 sprinkle black pepper to taste
- • 30 g fresh cilantro
Instructions
- 1
Cook brown rice according to package directions. Once cooked, fluff with a fork and season with salt and the juice of half a lime.
- 2
While rice cooks, cut chicken into bite-sized pieces. Heat olive oil in a large skillet over medium-high heat.
- 3
Season chicken pieces with cumin, chili powder, garlic powder, salt, and pepper. Cook in the hot skillet for 6-8 minutes, stirring occasionally, until golden brown and cooked through (internal temperature of 165°F/74°C).
- 4
Drain and rinse black beans if using canned. Heat them in a small pot with a splash of water until warmed through. Season with salt and pepper.
- 5
If using frozen corn, cook according to package directions. If using canned, drain and warm briefly in a pan.
- 6
Chop romaine lettuce, halve cherry tomatoes, dice red onion, and slice avocados. Chop cilantro.
- 7
To assemble bowls: Divide rice among 4 bowls. Top each with equal portions of chicken, black beans, corn, lettuce, tomatoes, and red onion.
- 8
Add sliced avocado, a dollop of sour cream, and a sprinkle of shredded cheese to each bowl.
- 9
Garnish with fresh cilantro and serve with lime wedges on the side for squeezing over the top.
Nutrition (per serving)
Nutrition data is approximate and derived from OpenFoodFacts.org. Values may vary based on ingredients, brands, and preparation methods. Not intended as dietary or medical advice.
Chef's Note
"The key to a great burrito bowl is layering flavors and textures. Don't skip the lime juice - it brightens everything up! Feel free to customize with your favorite toppings like jalapeños, salsa, or hot sauce."
