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Authentic Mutton Curry

Prep: 20 min
Cook: 90 min
Total: 110 min
Servings: 6
Difficulty: Medium
Calories: 107/serving
gluten-free low-carb keto high-protein
Contains: dairy
Authentic Mutton Curry

Instructions

  1. 1

    Wash the mutton pieces thoroughly and pat dry with paper towels. Set aside.

  2. 2

    In a large, heavy-bottomed pot or pressure cooker, heat the oil over medium-high heat. Add cumin seeds and let them sizzle for 30 seconds.

  3. 3

    Add bay leaves, cardamom pods, cinnamon stick, and cloves. Sauté for 1 minute until fragrant.

  4. 4

    Add the sliced onions and cook for 8-10 minutes, stirring occasionally, until golden brown.

  5. 5

    Add ginger-garlic paste and sauté for 2 minutes until the raw smell disappears.

  6. 6

    Add chopped tomatoes and cook for 5 minutes until they soften and oil begins to separate.

  7. 7

    Add coriander powder, turmeric powder, red chili powder, and salt. Mix well and cook for 2 minutes.

  8. 8

    Add the mutton pieces and stir well to coat them with the masala. Cook on high heat for 5-7 minutes, stirring occasionally.

  9. 9

    Lower the heat to medium. Add yogurt one tablespoon at a time, stirring continuously to prevent curdling.

  10. 10

    Add 500ml (2 cups) of hot water and the slit green chilies. Mix well.

  11. 11

    If using a pressure cooker: Cover and cook for 5-6 whistles or about 25-30 minutes. If using a regular pot: Cover and simmer on low heat for 60-75 minutes until mutton is tender, stirring occasionally and adding more water if needed.

  12. 12

    Once cooked, check if the mutton is tender by pressing a piece with the back of a spoon. If needed, cook for an additional 10-15 minutes.

  13. 13

    Sprinkle garam masala over the curry and stir gently. Simmer uncovered for 5 minutes to thicken the gravy to desired consistency.

  14. 14

    Garnish with fresh cilantro and serve hot with rice, naan, or roti.

Chef's Note

"This slow-cooked mutton curry is a labor of love that rewards patience with incredibly tender meat and deeply layered spices—serve it with warm naan or basmati rice, and don't rush the process; the bone-in pieces create a rich, flavorful gravy that's worth every minute."

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