Homemade Sauerkraut
Instructions
- 1
Remove outer leaves from cabbage and set aside 2-3 clean leaves for later. Quarter the cabbage and remove the core.
- 2
Using a sharp knife or mandoline, shred the cabbage into thin strips about 3mm thick.
- 3
Place shredded cabbage in a large mixing bowl and sprinkle with salt. Mix thoroughly with clean hands.
- 4
Massage and squeeze the cabbage for 5-10 minutes until it releases liquid and becomes limp. The cabbage should reduce in volume by about half.
- 5
Add caraway seeds and juniper berries if using, and mix well.
- 6
Pack the cabbage mixture tightly into clean glass jars, pressing down firmly with a wooden spoon or your fist to eliminate air pockets.
- 7
Pour any liquid from the bowl over the cabbage. The brine should cover the cabbage by at least 2cm. If needed, make extra brine with 15g salt per 500ml water.
- 8
Place reserved cabbage leaves on top to keep shredded cabbage submerged. Use a weight (like a smaller jar filled with water) to keep everything below the brine.
- 9
Cover jars with cheesecloth or coffee filter secured with rubber band. This allows fermentation gases to escape while keeping dust out.
- 10
Store at room temperature (18-22°C) away from direct sunlight for 3-4 weeks. Check daily for the first week, pressing down if needed.
- 11
Taste after 3 days, then every few days. When it reaches desired sourness, remove weights and leaves, seal with lids, and refrigerate.
- 12
Refrigerated sauerkraut will continue to ferment slowly and can last 6 months or more.
Chef's Note
"This traditional sauerkraut is wonderfully simple - just cabbage, salt, and time create that perfect tangy crunch. Don't be intimidated by fermentation; it's forgiving and deeply rewarding, transforming humble ingredients into a probiotic-rich condiment that elevates everything from sandwiches to grilled meats."